Personalized guidance
for mind-body-mastery
Do you want to live your life in a meaningful yet joyful way? Do you find it difficult to make changes in your life?
Do you want more ease, more self-confidence, more freedom to shape your life the way you dream of?
What often sounds simple in theory fails all too often in practice: we suffer from social and family expectations, we have personal fears or narratives that make progress difficult or we are confronted with structural barriers.
I am here to help you crystallize the freedom you have in order to make better use of it.
Undivided attention
In this space, it’s all about you. No groups, no comparisons – just your story, your questions, your next steps.
As a teacher, mother and mentor with over a decade of experience, I meet you with clarity, steadiness and honesty – not quick fixes.
Experienced guidance
Physical growth potential
These sessions create space — to pause, exhale and progress. A 1:1 setting helps you to grow in your yoga practice and beyond.
Embodied through yoga
We use the body as a doorway. In these sessions, alignment becomes more than technique — it becomes a felt, steady foundation for your practice and your life.
What to expect
We will look at your situation and your story with loving openness - self-knowledge is essential to pave the way to new life realities.
Monthly inspiration, exercises, thoughts, songs and small yoga exercises help you to mobilize forces that strengthen your self-confidence and zest for life.
We don't live an optimization compulsion - we live the joy of optimization together! Because we value our life and it is always better together.
Prices:
3 months 780 CHF
6 months 1550 CHF
12 months 3000 CHF
Mirjam's teachings are persuading of her clarity and intelligently designed sequences. Her authentic and passionate guidance is inspiring and her empathic and loving approach to whoever shows up on the mat makes one wanting to go back to practice in her presence.
Manuela Peverelli
Die Yogalektionen bei ihr fühlen sich an wie in einer grossen Familie, und am Ende kehrt man verschwitzt, aber glücklich in den Alltag zurück.