We'll integrate Yoga principles to understand your mind, regulate your emotions and strengthen your mental health — so you can meet life with more presence and resilience.
Integrate the psychology behind the practice
We won’t just recite concepts – we’ll connect them to life, practice and your role as a teacher.
Live the philosophy
Teaching starts within. This space helps you discover your authentic voice, on and beyond the mat.
Grow your teacher voice
Learn to explore and understand alignment in your own body – before guiding others with clarity and integrity.
Own your alignment
In a small group setting you receive personal guidance, honest feedback, real space to evolve – no shortcuts, no overwhelm.
Intimate, private setting
Mirjam's teachings are persuading of her clarity and intelligently designed sequences. Her authentic and passionate guidance is inspiring and her empathic and loving approach to whoever shows up on the mat makes one wanting to go back to practice in her presence.
Manuela Peverelli
During this training, I learned more for myself and my work as a psychotherapist than in many previous trainings and self-exploration groups. I’m deeply grateful for the opportunity to learn from and with Mirjam