Hi, I'm Mirjam.
Life moves fast. Our bodies, our roles, our emotions - all shifting, all intertwined. And while the ground beneath us feels unsteady, the body is where we can return. Not to escape life but to meet it, with more clarity and presence.
As a yoga teacher, mother, mentor and speaker I guide depth seekers and mothers to discover themselves - through yoga, honest conversations and real practice.
Weekly Classes
Our weekly Alignment 1.5 classes are a space to steady yourself, explore honest alignment and meet the body as it is.
1:1/Mentoring
Personal guidance for those navigating motherhood, the yoga path or life's turning points. Space to reflect, realign and grow – beyond the surface.
Teacher Training
A grounded, in-depth journey for aspiring teachers who want to grow their voice and confidence – not just their sequences.
Speaking
I speak on yoga, motherhood and mental health – weaving together spirituality, experience and what happens beyond the mat.
My offerings
Yoga, Spirituality, Motherhood and the Body-Mind-Connection. Rooted in matter and lost in this mystery. Navigating duality, dealing with difficult emotions, befriending our body. This journey is real, not easy but rewarding on all levels.
Sharing my thoughts on...
Mirjam's teachings are persuading of her clarity and intelligently designed sequences. Her authentic and passionate guidance is inspiring and her empathic and loving approach to whoever shows up on the mat makes one wanting to go back to practice in her presence.
Manuela Peverelli
Die Yogalektionen bei ihr fühlen sich an wie in einer grossen Familie, und am Ende kehrt man verschwitzt, aber glücklich in den Alltag zurück.
Claudio Spescha, Redaktor SRF/Moderator Tagesschau
Mirjam Haymann
Yoga Teacher
Speaker
Mother
Mentor
Looking for an anchor point? This is it.