Teacher Training Requirements
Regular yoga practice of min. one year
Mental and physical health
Openness and interest in engaging in intensive studies
This teacher training is intimate and deep. To make sure it's the right fit for both sides, final confirmation will be made by Mirjam after your application.
The world is moving faster than ever. Our attention is constantly pulled outward, while the challenges of modern life ask for resilience, clarity and a strong sense of self.
This Yoga Teacher Training is for those who want to cultivate the kind of strength that cannot be taken away by changing circumstances.
Rooted in ancient wisdom and made relevant for modern life, this journey goes far beyond learning how to teach yoga. It is an invitation to study the body, the mind and the art of living well.
Whether you aspire to teach or simply wish to deepen your understanding of yourself and the world, this training offers a foundation that extends far beyond the mat.
Live the philosophy
We won’t just recite concepts – we’ll connect them to life, practice and your role as a teacher.
Integrate the psychology behind the practice
We’ll integrate Yoga principles to understand your mind, regulate your emotions and strengthen your mental health – so you can meet life with presence and resilience.
Grow your teacher voice
Teaching starts within. This space lets you discover your authentic voice, on and beyond the mat.
Own your alignment
Learn to explore and understand alignment in your own body – before guiding others with clarity and integrity.
Intimate, private setting
In a small group setting you receive personal guidance, honest feedback, real space to evolve – no shortcuts, no overwhelm.
February 15 - 19
April 26 - 30
March 25 - 28
May 14 - 17
YTT 2027
This 200 hr Yoga Alliance certified training takes place in the heart of Zurich at Core Studios Rennweg.
-
Anatomy: theoretical basics on skeleton, muscles, nervous system, female health (pregnancy, hormones and tendencies), chakras and bandhas
-
Philosophy: understand ancient, classical and modern yoga history and its philosophical roots.
Learn about Patanjali's Sutras, the 8-fold path, the meaning of the Bhagavad Gita and receive an introduction to Ayurveda.
Place yourself consciously within the modern yoga landscape. -
Practicum: find your own voice and message.
Learn to use your words and knowledge efficiently to support growth and change in your students. -
Understand the business of yoga: obstacles, competition and opportunities
-
Develop a thorough and informed asana practice
(We will practice most days from 3–5 hours) -
Experience a vast variety of poses
(Including standing, arm balancing, inversions, twists and restoratives) -
Understand the relationship between gross and subtle body
-
Get to know the theory and application of pranayama
-
Methodology: in-depth understanding of asana, alignment, props, body variations, assists, finding your voice, theming and sequencing intelligent classes that stand out
Training contents
Mirjam's teachings are persuading of her clarity and intelligently designed sequences. Her authentic and passionate guidance is inspiring and her empathic and loving approach to whoever shows up on the mat makes one wanting to go back to practice in her presence.
Manuela Peverelli
During this training, I learned more for myself and my work as a psychotherapist than in many previous trainings and self-exploration groups. I’m deeply grateful for the opportunity to learn from and with Mirjam
Journey to Teach participant
Mirjam Haymann
Yoga Teacher
Speaker
Mother
Mentor
Looking for an anchor point? This is it.
The Anchor Point.
Join our WhatsApp Community Space to anchor yourself in times of uncertainty.